Recipe Library |
Minced Meat Curry |
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Keema curry to give it its proper name is usually made from minced lamb. Here we present a recipe that uses minced beef which is more usual in the UK and also more economical. This is a medium spicy curry that cooks quickly and keeps well. You could also use this free recipe with cubed casserole meat (beef or lamb) but the cooking time will be much longer, up to 1.5hrs. Serve with plain boiled rice and possibly a side dish of carrot and cabbage curry or a spinach dish. A lower calorie version of this recipe suitable for a diet plan is suggested. |
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Ingredients for 4 servings:
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Method:
Heat the oil over a medium heat and add the onion when hot, stir and
fry for 5 minutes or until the onion just starts to brown. Add the
crushed garlic and chopped green chilli. Stir and fry for a further
minute. Add the meat and continue to stir and fry until the meat has
lost all its pink colour, make sure that it is well broken up. Notes:
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Updated 11/1/2006 |